Get Enough Sleep
Aim for 7-9 hours of quality sleep each night.
Reduce Salt Intake
Excess salt intake can lead to fluid retention and contribute to eye bags.
Stay hydrated: Drink plenty of water to help flush out toxins and prevent fluid buildup under the eyes.
Apply Cold Compresses
Placing a cold compress, such as a cold gel pack or a bag of frozen peas, under the eyes can help to reduce swelling and puffiness.
Avoid Rubbing your Eyes
Rubbing your eyes can cause further swelling and damage to delicate skin under the eyes.
Use a High Quality Eye Cream
Eye creams with ingredients like caffeine, retinol, and hyaluronic acid can help to reduce the appearance of eye bags and prevent future damage.
Manage Allergies
Treating allergies can help to reduce eye swelling and puffiness.
It is important to note that while these tips can help to prevent eye bags, they may not completely eliminate them.
For treatments to improve eye bags, please book a consultation with a member of our friendly team.
